FITNESS & FACIALS
ONLINE PILATES | HOLISTIC FACIALS | MASSAGE
Sadie trained as a Sports & Soft Tissue Therapist in 2016, gaining a BTEC L5 Diploma at the NLSSM, after over a decade working as a brand communications and marketing lead within particularly demanding businesses.
Seeing the impact of long-working hours, high-stress environments and a lack of time for self-care on so many of her colleagues, Sadie was keen to learn the how to develop healthier and happier techniques for rehabilitation, mobilisation and relaxation.
Since then she has received her VTCT L3 Mat-Based Pilates Teacher training to gain a deeper understanding of how to build a strong and resilient body through breath, concentration and movement, and BABTAC accredited Facialist qualification to provide bespoke holistic treatments with facial massage to promote healthy skin and give long-lasting results.
Sadie works closely with each client and her mission is to enable them to discover their own unique version of wellbeing in every day life.
Fix Up Feel Good is a wellbeing brand that works with corporate businesses, fitness companies, independent studios and private clients based in London. Founded by marketeer, soft tissue therapist, holistic facial therapist and Pilates instructor, Sadie Goodson, Fix Up Feel Good has a mission to promote the benefits of self-care and relaxation to make you feel good in your every day. It aims to work with each person to build confidence, reduce stress levels and create enjoyment through movement.
Corporate programmes are created bespoke to the requirements and desired outcome of each client.
Prices on request,
"Sadie is a brilliant therapist, taking time to understand my lifestyle and tailoring her massage treatment to my needs. She takes a holistic approach and opened my eyes to the connection between mind, body and breath. I would 100% recommend her!"
"I had some issues with my upper back and neck after injuries sustained while snowboarding. I'd seen a physio through the NHS which was slow progress and didn't really change much. I was put in touch with Sadie through a family friend and she worked on increasing my mobility. After 6 weeks of treatments I can now sleep without waking up in unbelievable pain. Sadie was super friendly and really knows what she's doing"
A DREAMY facial with Sadie which made my weekend (and as a new mum the best thing i've done for myself in six months!) - she was thoughtful, informed and created a gorgeous, relaxing environment. Would highly recommend a facial with her!
Sadie gave the best massage I’ve ever had, getting completely to the root of the issue I have with my neck/shoulders. She made the atmosphere completely relaxed but was a true professional, explaining what she will be working on and afterwards explaining some remedies to help prevent the pain coming back. Six weeks on and I still feel as good as the day after my massage - thank you Sadie. I will most certainly be back, perhaps next time also for a facial! I highly recommend Fix Up Feel Good!