WORKSHOPS

Pilates

Movement and low-impact fitness workshops hosted online for any group size. Can be catered to beginners, advanced or all levels.

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Pressure Point

Facial acupressure follow along tutorial. Using pressure point techniques to ease tension and calm your nervous system in times of stress and panic.

Facial Massage

Lift & sculpt facial massage workshop to revive and reawaken your face. Learn professional techniques for self massage with immediate results.

Facial oil required.