Movement and low-impact fitness workshops hosted online for any group size. Can be catered to beginners, advanced or all levels.

Pressure Point

Facial acupressure follow along tutorial. Using pressure point techniques to ease tension and calm your nervous system in times of stress and panic.

Facial Massage

Lift & sculpt facial massage workshop to revive and reawaken your face. Learn professional techniques for self massage with immediate results.


Facial oil required.

© 2023 by Fitness Coach. Proudly created with

  • Black Facebook Icon
  • Black Instagram Icon